punkbrad
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Join date : 2010-03-10
Age : 49
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 |  Subject: Re: you stay lean without getting bulky when biking?  12/28/2010, 9:00 am | |
| you will plateau after so long of doing the same exercise at the same level of intensity. otherwise Greg LeMond's legs would look like chicken drumstix...  biking is cardio, but that depends on yrou level of output. are you trying to bulk up or get lean? | |
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